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Put Nutrition Information on the Menu!

Some of the least healthy meals you will ever eat are those you have ordered in a restaurant. Ingredients like fat, sugar and salt are what bring taste to a dish, and restaurant chefs know it. That's why restaurant food is typically loaded with calories and fat. I am a professional nutritionist, and my job is to help people stop and learn about what they are putting into their bodies. My clients often ask me what to do in the case of restaurants, where they may not even know what they are eating. I believe that restaurants should be required to publish nutritional information on their menus. This blog will explain why.

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Pizza At Your Wedding Reception? 3 Reasons Why It's A Great Idea

Posted on November 10, 2017

There are a lot of things that you might connect with the idea of eating pizza. It might be your comfort food, or it might be a favorite choice for enjoying while you watch a big sporting event with friends. It can even make a great meal for a date. But if you're planning a wedding reception, pizza probably isn't on your radar. Maybe it should be, though. Take a look at a few reasons why pizza really is a great idea for a wedding reception meal: [Read More]

Ideas For Your First Online Date

Posted on August 22, 2017

When you meet someone on the Internet and you decide that it is time for both of you to take things to real life, you want to make sure you set up a convenient first meeting that won't put too much pressure on either of you. Also, both of you should be concerned about safety, since you will really be meeting the person for the first time and up until that point you have only been taking them at their word about who they are. [Read More]

3 Questions To Ask When Reserving Event Space For A Small Gathering

Posted on July 27, 2017

When booking an event space for a big gathering, one of the first questions people ask is whether there will be enough room for all their invited guests. Booking a venue for a small gathering presents different challenges. Rather than finding a place large enough, you need to find one that will accommodate a smaller, more intimate one. If you're looking for a place to hold a small gathering, here are some questions that will help you select an event space that'll be perfect for your group. [Read More]

Four Steakhouse-Style Pan Sauces You Can Serve Over Your Steak

Posted on February 3, 2016

After you're finished preparing your steak in a hot skillet, there will be flavorful, caramelized drippings left behind in the pan. It would be a shame to let these delicious bits go to waste. Instead of rinsing them away, try incorporating them into a pan sauce to serve over your steak. Here are four ideas to try: Classic Butter and Wine Sauce As soon as you remove the steak from the pan, pour 1/3 cup red wine (Merlot or Cabernet work well) into the pan. [Read More]