About Me
Some of the least healthy meals you will ever eat are those you have ordered in a restaurant. Ingredients like fat, sugar and salt are what bring taste to a dish, and restaurant chefs know it. That's why restaurant food is typically loaded with calories and fat. I am a professional nutritionist, and my job is to help people stop and learn about what they are putting into their bodies. My clients often ask me what to do in the case of restaurants, where they may not even know what they are eating. I believe that restaurants should be required to publish nutritional information on their menus. This blog will explain why.
Latest Posts
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Late Night Pizza Cravings: A Guide to Buying Pizza at a Restaurant 18 July 2024
Late-night pizza cravings are a universal experience that many of us can relate to. Whether you've had a
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Exploring the Authenticity: The Core Elements of a Genuine Italian Restaurant 29 January 2024
When it comes to Italian cuisine, authenticity is the key to a truly remarkable dining experience. While
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Three Meat-Free Italian Pasta Dishes 16 August 2023
When you peruse the menu of an Italian restaurant, you can expect to see a lot of main courses that featu
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Italian Food Catering Ideas For Special Events 19 June 2023
One of the most important decisions you'll need to make when planning a special event is what food to ser
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Pizza Delivery: It Can Be Even Better! 13 April 2023
Ordering pizza delivery is one of those simple pleasures in life. It's so rewarding to have a pizza just