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Put Nutrition Information on the Menu!

Some of the least healthy meals you will ever eat are those you have ordered in a restaurant. Ingredients like fat, sugar and salt are what bring taste to a dish, and restaurant chefs know it. That's why restaurant food is typically loaded with calories and fat. I am a professional nutritionist, and my job is to help people stop and learn about what they are putting into their bodies. My clients often ask me what to do in the case of restaurants, where they may not even know what they are eating. I believe that restaurants should be required to publish nutritional information on their menus. This blog will explain why.

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2019

Eating Out Along The Beach: 4 Tips For Deliciousness
When you're vacationing on the beach, few things are as enjoyable as a nice meal on the waterfront. Yet, dining on the beach comes with a few intricacies that you might not have thought of, particularly if this is your first time at a waterfront restaurant. To ensure your beach dining experience is a dream and not a nightmare, follow these tips for deliciousness and beyond. 1. Know the Vibe

3 Pizza Topping Choices When You Want To Try Something Different
Everyone's got their favorite pizza toppings and ingredients, but sometimes you want to change it up a bit, right? You don't have to constantly "be adventurous" and always get new varieties and combinations (that just defeats the point of going to get some pizza you like), but once in a while, a new topping can be a nice thing to have. With the huge number of options most pizzerias offer, deciding what to change can take time, but three of those options stand out.

Watching The Game At A Bar: A Guide
If you are the kind of person who has always watched the big game at home or on a friend's couch, then heading to the local sports bar to catch the game may be an unfamiliar experience. Sports bars everywhere are set up for just this occasion. However, there are a few intricacies you'll want to be aware of for your first time. Sit in the bar area. If the purpose of your visit is to watch the big game, you definitely want to sit in the bar area.

Italian Dishes That Do Well In Catering Situations
When you have a party catered, you need to think not only about which foods will taste good but also about which ones will hold up well in a catering situation. Usually, when food is catered, it sits for a while before it is served, and it also sits on display waiting for people to have seconds. Not every dish will be delicious after an hour in a warming tray, but the following are four Italian dishes that do tend to stand up well in catering situations.

Renting A Room For Your Child's Birthday Party: Four Things To Know Before Booking
Renting a room for your child's party means you don't have to spend days cleaning the house beforehand or extra time cleaning up after. You can enjoy the day with your little one instead of stressing. When you rent a kid's birthday party room, there are some important questions you'll need to ask. Knowing the answers can help you determine just how much planning you'll need to do. Here are some key pieces of information you should know before you put a deposit down.