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Put Nutrition Information on the Menu!

Some of the least healthy meals you will ever eat are those you have ordered in a restaurant. Ingredients like fat, sugar and salt are what bring taste to a dish, and restaurant chefs know it. That's why restaurant food is typically loaded with calories and fat. I am a professional nutritionist, and my job is to help people stop and learn about what they are putting into their bodies. My clients often ask me what to do in the case of restaurants, where they may not even know what they are eating. I believe that restaurants should be required to publish nutritional information on their menus. This blog will explain why.

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2023

Three Meat-Free Italian Pasta Dishes
When you peruse the menu of an Italian restaurant, you can expect to see a lot of main courses that feature meat. Spaghetti and meatballs, lasagna, and chicken parmesan all feature meat as their primary protein source, and while these meals can be delicious for lots of people, there are some individuals who favor meat-free entrees. If you're looking for something that doesn't contain meat, you still have a number of options at an Italian restaurant — including a handful of pasta dishes.

Italian Food Catering Ideas For Special Events
One of the most important decisions you'll need to make when planning a special event is what food to serve your guests. If you're looking for one type of cuisine that will appeal to a crowd, you can't go wrong with Italian. The cuisine offers everything from hearty family-style lunches and dinners to delectable desserts.   Since it offers such a wide range of food options, Italian cuisine is appropriate for any type of occasion, including kids' and adults' birthday parties, graduation and anniversary soirees, family reunions, holiday celebrations, bridal and baby showers, and wedding receptions.

Pizza Delivery: It Can Be Even Better!
Ordering pizza delivery is one of those simple pleasures in life. It's so rewarding to have a pizza just come to your door for you to enjoy. If you want your pizza delivery experience to be one for the memory books, then you'll want to follow the tips below. Order directly from the restaurant. Over the past few years, third-party delivery apps have become really popular. They'll pick up and bring you food from almost any restaurant that participates with them, which tends to include pizza delivery restaurants.

Mexican Food Options The Whole Family Will Love
Mexican food is a favorite for many people. It's flavorful and can be tailored to fit any palate. Whether you're looking for a mild dish or something with more of a kick, Mexican cuisine has you covered. This article will explore some Mexican food options the whole family can enjoy.  Tacos Tacos are a classic Mexican dish that can be customized for everyone's tastes. They are basically corn or flour tortillas filled with a variety of ingredients such as beef, chicken, beans, vegetables, and cheese.